Sleep Science, FAQ, Submit Questions & More

In recent years, there has been increased scientific research related to adolescent sleep.  As a result, a growing number of school districts have made changes to school start times.  Since last spring, the Ephrata Area School District has been studying a significant body of research on this topic to ensure school times within the District meet the sleep patterns of our students.  

 The study included the review of research on adolescent sleep patterns and its impact on student performance and well-being.

  • The District has consulted with WellSpan Health to learn from licensed psychologists who have compiled research on school start times and the importance of adolescent sleep.
  • Data from Ephrata Area School District parent and student surveys on sleep habits continue to be reviewed and used as a reference.  A summary of this data is available here.
  • There has been an assessment of the impact of any potential time changes to transportation, athletics, extracurricular activities, food service, and other District operations.
  • Additionally, leaders are learning from others’ experiences as they glean insight from districts who have already adjusted their school times.

Ephrata Area School District leaders will continue to explore options while facilitating conversations with stakeholders, including School Board members, teaching staff, and District families, to meet this goal.  A community information session was held on Monday, December 9, and it is anticipated a recommendation to adjust school start times for the 2020-2021 school year will be made to the School Board in early 2020.

“This effort represents an additional way that we as a district can look at research about how to best serve our students.  It helps us identify ways to better align District operations to reflect this research and to improve how we serve students,” said Superintendent Dr. Brian Troop.

As this study continues and potential next steps are determined, information will be made readily available on the District website or sent directly to parents and guardians as necessary.

ADDITIONAL RESOURCES:

Submit Questions/Comments

Parent Email – January 7, 2020

School Board Meeting Handout – January 6, 2020

Parent Email – December 20, 2019

Community Information Presentation – December 9, 2020

FAQ

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