Wellness Resources

"The Greatest Wealth is Health"

Holistic Wellness Wheel

Wellness Resources

Free Fitness and Health Apps

  • Instant Heart Rate

    • Uses a camera to estimate your heart rate from your finger

  • BellyBio

    • Uses a motion sensor to aid in deep breathing.  Relax with a choice of music that rewards you for consistent, slow breathing. Provides a graph estimating your level of calmness

  • My Fitness Pal

    • Set a calorie limit and then track your daily food intake and fitness

  • Fooducate

    • Applies the barcode scanning function of your camera on iTunes to provide nutrition information and suggest healthier alternatives

  • Health & Water

    • Amusing free app that tracks your 8 glasses of water per day. Available through iTunes mobile download

Wellness Info

Wellness Committee

Have an idea or question regarding Student or Staff Wellness? Interested in volunteering for our wellness committee? Please contact Meredith Dombach  orTeri Gamez